Thursday, January 23, 2014

Changing to Happiness

This may be very random but here's a list of things that I've realized make me happy throughout high school.

1. Sleep- sleep fixes everything, better coordination in sports, higher concentration in the classroom, a more social attitude, etc.
2. Eliminating Procrastination- getting things done ahead of time frees up my schedule. This relieves stress and develops a buffer in case something extraordinary happens.
3. Self-Reward- if something was difficult and was overcome, I've begun rewarding myself for it, mostly by food.
4. Attitude- there are a lot of things that are out of my control but to worry about these things is demoralizing and useless. Working on the things that can be changed makes oneself feel accomplished and improves one's life.
5. Relationships- don't spend too much time around people that you don't like, it drags both you and them down. On the other hand, socialize with the people that you care about and don't try to find time for them, MAKE time for them.

-------feeling like a woman-------

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